How do you stop comparing yourself to Instagram results?
Every "after" photo looks perfect and now I'm wondering if I'm expecting too much. How do you keep expectations realistic?
4 replies
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Remember those are chosen, lit, sometimes edited, and taken at the best angle. Ask clinics for unedited results at 6+ months, or look at people in real life.
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I unfollowed every clinic account for a month. Felt weirdly calmer and I still did my research, just from consults and actual questions instead of the feed.
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I made a rule: no clinic Instagram after 10pm 😅 it helped
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Pick one or two specific things you want to change and judge success by those, not by "do I look like that person".